Training session editor

Purpose

Prepare one hockey training session with a clear structure and realistic timing. Choose what your team will practise, then divide the time into warm-up, main section and finishing.

Example training session

For a 60-minute session, allow 10 minutes to warm up, two 20-minute exercise blocks and 10 minutes to finish. Choose exercises supporting the same goal, such as finding space and staying available for a pass. For each block, record equipment, pitch layout and coaching instructions so all staff follow the same plan.

Start in the exercise library, include the session in a multi-week training plan and read how to take training onto the pitch.

Features

• Block structure: Logical Warm-up, Main section and Finish blocks.
• Add exercises: Select from the library and add to a block.
• Timing: Set exercise and block durations to manage total session time.
• Notes: Specific instructions or coaching points for each exercise or the whole session.
• Order: Easily rearrange blocks and exercises.
• Access: Set sharing level: Private, Club or Public.