Field hockey

In development

Triangle with a free return

Offer a usable support angle again after passing.

4 players · 8 min · 14 × 14 m

The animation shows one played situation with a decision and response, not a required pattern. Regains and restarts are marked schematically; stop unsafe pressure. Finishes use unoccupied practice goals with clear run-off.

Organisation

Four players: A1, A2 and A3 against B1 in a square. All attackers may move; there are no fixed corner stations.

Execution

Three consecutive passes score one point, but a return counts only after the previous passer creates a new angle. B1 may intercept. On a regain the player losing possession defends; restart out-of-bounds with a free attacker. Also rotate after 45 seconds.

Coaching

  • Move out of the cover shadow after passing.
  • Offer two different passing angles.
  • When was a return safer than playing forward?

Easier

B1 walks and may only screen passing lanes.

Harder

A point must include the third player; two players cannot make all the passes.

What to observe

Count points and check whether the passer genuinely became available before a return.

Equipment

Sticks, one active ball, spare balls outside the area and cones; mini-goals where drawn. Dimensions and duration are adaptable starting proposals.

Formation and position role

4-3-3 · Central midfielder

As the central midfielder, scan over both shoulders before receiving. Receive with a next pass available and move to a new supporting angle after passing. This small possession game practises that individual task, not the entire team build-up.

3-4-3 · Central midfielder

As the central midfielder, scan over both shoulders before receiving. Receive with a next pass available and move to a new supporting angle after passing. This small possession game practises that individual task, not the entire team build-up.

Sources and creator

doHockey exercise · doHockey

  1. Spelgericht trainen

    Paul de Ruijter · KNHB

    Background principles. Background for the stated principle. Rules, wording, setup and animation were authored by doHockey; not a federation drill or endorsement.

  2. Game Understanding

    England Hockey · England Hockey

    Background principles. Background for the stated principle. Rules, wording, setup and animation were authored by doHockey; not a federation drill or endorsement.

Published version 1

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