Field hockey
In developmentGoalkeeper switches the build-up
Switch a closed side through the goalkeeper towards an open exit.
6 players · 10 min · 30 × 24 m
The animation shows one played situation with a decision and response, not a required pattern. Regains and restarts are marked schematically; stop unsafe pressure. Finishes use unoccupied practice goals with clear run-off.
Organisation
Goalkeeper K1 and three builders against two pressers. K1 only participates in grounded distribution and faces no shots. Two gates are on the far line.
Execution
A starts at K1 and scores by crossing an end gate in possession. B closes one side and may intercept; a regain ends the attempt, with no shots at K1. Restart out-of-bounds at K1. Give each builder four attempts; rotate B. A willing goalkeeper stays in that role only with suitable equipment.
Coaching
- Show the return outside the pressure line.
- The far builder stays wide as the ball returns.
- Which exit opened after the switch?
Easier
Start with one presser; the second only guards a gate.
Harder
Let B choose the closed side at every restart.
What to observe
Count exits reached after a deliberate return, without a blind ball through the centre.
Equipment
Sticks, one active ball, spare balls outside the area and cones; mini-goals where drawn. Dimensions and duration are adaptable starting proposals.
Formation and position role
4-3-3 · Central midfielder
As central midfielder, create a visible connection between the back line and the next line. Move out of a screened passing lane and offer a new angle after a return pass.
4-3-3 · Goalkeeper
As goalkeeper, offer a safe return pass behind the ball, scan the free side and restart the build-up when the first forward route is closed.
4-3-3 · Left back
Create an open receiving angle on the left relative to the goalkeeper. Find the free forward pass; return the ball when pressure closes that route and offer width again.
4-3-3 · Right back
Create an open receiving angle on the right relative to the goalkeeper. Find the free forward pass; return the ball when pressure closes that route and offer width again.
3-4-3 · Central midfielder
As central midfielder, create a visible connection between the back line and the next line. Move out of a screened passing lane and offer a new angle after a return pass.
3-4-3 · Goalkeeper
As goalkeeper, offer a safe return pass behind the ball, scan the free side and restart the build-up when the first forward route is closed.
3-4-3 · Left back
Create an open receiving angle on the left relative to the goalkeeper. Find the free forward pass; return the ball when pressure closes that route and offer width again.
3-4-3 · Right back
Create an open receiving angle on the right relative to the goalkeeper. Find the free forward pass; return the ball when pressure closes that route and offer width again.
3-4-3 · Defensive midfielder
As defensive midfielder, offer a central outlet ahead of the back line. Scan pressure, receive open and retain goalkeeper support when the forward lane is closed.
Sources and creator
doHockey exercise · doHockey
- Spelgericht trainen
Paul de Ruijter · KNHB
Background principles. Background for the stated principle. Rules, wording, setup and animation were authored by doHockey; not a federation drill or endorsement.
- Game Understanding
England Hockey · England Hockey
Background principles. Background for the stated principle. Rules, wording, setup and animation were authored by doHockey; not a federation drill or endorsement.
Published version 1