Indoor hockey

In development

First touch out of the passing lane

Cushion a firm grounded pass and continue outside its incoming line.

3 players · 6 min · 12 × 10 m

The animation shows one played situation with a decision and response, not a required pattern. Regains and restarts are marked schematically; stop unsafe pressure. Use grounded passes and low pushes; do not force a closed block or board route.

Organisation

Three cooperating players in a triangle, two small reception boxes around A2. No defender. A1 feeds, A2 receives, A3 is the next option.

Execution

A1 chooses a pass towards either box. A2 moves there, receives outside the incoming line and passes to A3. A3 carries slowly to the start; everyone rotates one role. Score a point for reception and onward pass without a recovery stop.

Coaching

  • Soften the stick at contact.
  • Set the feet towards the new direction before the ball arrives.
  • Keep the ball on the floor even with a firm pass.

Easier

Choose one box in advance and soften the feed.

Harder

Have A3 create a new angle late so A2 must scan twice.

What to observe

Count five receptions without a bounce or stationary correction.

Equipment

Sticks, one active ball, spare balls outside the area and cones; mini-goals where drawn. Use a safe indoor floor and suitable boards. Dimensions and duration are adaptable starting proposals.

Sources and creator

doHockey exercise · doHockey

  1. Oog voor techniek in spelgericht trainen

    KNHB · KNHB

    Background principles. Background for the stated principle. Rules, wording, setup and animation were authored by doHockey; not a federation drill or endorsement.

  2. Indoor receiving

    FIH · FIH

    Background principles. Background for the stated principle. Rules, wording, setup and animation were authored by doHockey; not a federation drill or endorsement.

Published version 1

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